Insomnia. My oldest friend, it is clear to me now that you are back again. I am hoping you will be going very very soon and I know I am not supposed to talk about you because that will keep you in my mind but maybe discussing our relationship will send you packing.
When did we meet? As a child I was a bad sleeper and afraid of the dark, but I think it was sometime during High School we really became aquainted. I remember all those nights lying in bed for hours just waiting to get to sleep. And then when I finally did, a few hours later you returned. Up I was and out watching TV waiting for sleep to tap me back on the shoulder. It was tough. I really hated you in Year 12 but I was determined not to let you affect me or my grades.
Then there was Uni and you were still hanging around and what about my final year? I was so burned out and you finished it off and broke me. That was when I met another two friends, Depression and Anxiety. I remember my Dr asking, was I not sleeping because of the depression or was it the not sleeping that began the depression? I really do not know how I finished that year and was actually able to graduate. But I feel you took something from me that year, I felt I lost my passion and drive and I did not get that back for many many years and even now I wonder if I have it all back.
I think we will skip over the rest of my 20s, that isn't a blog post that is a whole book! And now here we are. With the house and wedding I understood why you came back and once things settled down I found sleep again. I enjoyed it so much. But lately I have been up and now I feel it isn't a few bad nights, it is you again. I go to sleep so well but then around 3ish, I am up, and my brain starts ticking over and off we go. So here I sit, glass of milk, not really watching the DVD I have playing on the TV, and surfing the web/playing games on the ipad.
I know how the rest of the morning will turn out because it is the same every time. I will crawl back into bed at 5am when I finally start to feel tired. Then my alarm will go off at 5:45 and I will turn it off and continue sleeping, which means the early morning work out I have been doing will not get done and, fingers crossed, I do it when I get home. Hubby will then wake me up around 6:30 - 7:00 when I will have a shower and try to wake up. I will get to work, fortunately I don't have a formal start time but a window of time in which I need to turn up, but I will get there a little later than I planned. I will then wonder how I arrived, as the car trip feels like a blur. Around 11am I will hit the wall and then in the afternoon feel the need for bed. I will come home and collapse on the couch and rest and then the evening will be ruined because I just won't have the energy to do the housework etc that I had planned on doing. Then we go two ways; you give me the night off and I have a great nights sleep and tomorrow will be a much better day, or you return and I say "Hello 3am, Again."